"HaPPy ReCipEs" Healthy and Holistic Way of Cooking (Workshop)

A WORKSHOP FOR PEOPLE WHO CHOOSE TO LIVE FIT, ACTIVE AND HAPPY!  

·      Holistic Nutrition – Effects of Food on Holistic Health (Mind, Body and Soul)

·      Secrets of Living in Shape and Happy

·      The Importance and Tricks of Vegetarian Diet

·      What to Eat?: A List of “Healthiest” Foods That Has to be In Your Kitchen

·      Determining Wonderful Menus & Various Breakfast Alternatives

·      Cooking Healthy and Practical Food

Menu :  (We'll be cooking together)

Selections from Turkish Cuisine:

-       Walnut and carrot mash

-       Köpoğlu; a side dish (meze) made with aubergine, yogurt and tomato sauce

-       Purslane salad with yogurt

-       Shepherd’s salad

-       Wheat rice with green lentils

Upcoming events;

Morning Class

December 3rd Monday 12:00 -15:00

Weekend:

December 9th Sunday :12:00-15:00

 

Address : İstanbul, Fenerbahçe 

Participation Fee : 150TL